Will Bosi vs The Lattice 45 Board
Will Bosi, one of the strongest route climbers and boulderers on the planet vs the Lattice 45 Board! In this session, we have a look at one of WIll's training sessions where he's trying hard problems on the Lock Up Board. This is a "second day on" session for Will and he talks a little about his methods for training, how to gauge session intensity and how he projects problems. We've also got a bit of Tom interviewing Will about his training session to explain some extra details about what Will's up to.
Key points covered:
1. Does Will train back-to-back hard days
2. What does he choose to do in a session
3. How does he know when to finish
4. What other training does he combine with a board session