How to Hangboard

Date
09th October 2018
09th Oct 2018
Comments
0
Loading...

Psyched to train for climbing? Get the gear: http://bit.ly/2D2jktp

A detailed look at the fundamentals of fingerboarding for climbing from Dave MacLeod. Which exercises to use, how to warm up, adjusting intensity, avoiding injury, scheduling your hangboard sessions and choosing a hangboard. Everything you need to know to go from never hung a hangboard to 9a beast. Part of the huge training for climbing resource on www.davemacleod.com

Comments (0)

Login or sign up to be the first one to comment this video.
We post stuff like this every day.
Like us and don't miss a thing.