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Hangboard Session For Semi Strongs : Encores ! Training Finger Strength + Upper Body For Climbing

Hangboard Session For Semi Strongs : Encores ! Training Finger Strength + Upper Body For Climbing

Date
25th August 2017
25th Aug 2017
Video views
106
Comments
0
This Hangboard Training Tutorial covers one of the best Methods for Training Finger Strength, Upper Body and Core altogether: Encores! While other methods like Repeaters focus solely on finger strength, Encores bring also the upper body into the game by incorporating pull up and lock off movements. Simply an awesome way to get an almost full body workout, and you only need one super simple training device: Your Hangboard. Don't forget to drop some likes and comments if you've got something from this video, thank you for your attention and I'll see you soon! Hangboard Session For Semi Strongs : Encores ! Training Finger Strength + Upper Body For Climbing Mani the Monkey on YouTube: https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398 Featured Music: Sixth Horn by Joey Pecoraro on Soundcloud.

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