Workshop is intended for coaches and climbers.
We will show you how can sport training can get better results and less injuries by including principles from yoga, kung-fu, ballet or thai-chi, which are all forms of movement 200 – 3000 years old.
The first part of the workshop consists of a theoretical introduction to effective movement and an explanation of the work with body center,with supports and the impact of the setting of hands and feet on function of trunk muscles. In the second part (Saturday afternoon and part of Sunday morning) we will practice these principles on a climbing wall.
We will explain you a secret, why is Adam Ondra moving different than anybody else, tell you how he got better in 10 days from 20% to 50% on campus board and how to train hard without getting injured.
Reservation on: firstname.lastname@example.org
Cette émission veut faire la part belle à la grimpe en France et aux grimpeurs français ! On pense que nos falaises, nos blocs, nos montagnes et nos athlètes méritent d'être mis d'avantage en valeur, alors on va s'y atteler.
Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the late...
Subscribe to our newsletter
Be the first one to hear about our weekly deals on climbing gear.
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.