Diving Deep Into Advanced Hangboarding | Chris Webb Parsons' Training Program: A Review

Date
16th March 2017
16th Mar 2017
Video views
1.8K
Comments
0
Loading...

EpicTV Shop Offers

Beastmaker Beastmaker 2000 Series Fingerboard
95.00 € 118.95 €
Moon Campus Rungs
16.20 € 18.00 €
SICgrips Gstring PRO
150.00 € 169.00 €
Metolius Rock Rings 3D
45.50 € 65.00 €
Chris Webb Parsons, a super strong climber from Australia mainly known for his numerous bouldering achievements, published his way of Hangboarding in a video on Vimeo over three years ago, claiming it was the main source of his outstanding finger strength (here you can check it out: https://vimeo.com/61430224 ). It evolves around relatively advanced methods like hanging one handed and using solely the half crimp grip. Of course I was super psyched on trying this program myself, and in the meantime I gathered some experience with it! In this video I'm going to review this Hangboard Training Regimen with all it's key points, while sharing my thoughts/experiences/criticisms on certain things and giving you guys some general tips for advanced, one handed Hangboarding. What I forgot to mention in the vid: Chris suggested at least two of these sessions per week for significant gains. As a minimum rest period between sessions I would suggest 36 hours. If you're having some experience with this kind of Training, may it be good or bad, please leave a comment, I'm always interested in your opinion! As always, don't forget to like, share, subscribe and I'll see you soon! Diving Deep into Advanced Hangboarding | Chris Webb Parsons' Training Program : A Review ! manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani the Monkey on YouTube: https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398 Music: Sixth Horn by Joey Pecoraro on Soundcloud. Feel free to share, comment, like, dislike or even subscribe if you want to do so, and thank you for your attention :)