Continuing our Lattice Training series on EpicTV, episode three focuses on power endurance. As Tom Randall explains, many think of power endurance as the ability to cling on to the wall when massively pumped. In fact, the real key to power endurance is maximising your aerobic energy production to stave off that pump, and keep you climbing at your max for longer. With that in mind, Tom puts climbing partner Pete Whittaker through his paces on these easy to follow exercises which will help manage your pump so you can send that project.
Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the late...
Stone Kingdom is a web series based on the climbers who are at the forefront of rock climbing in the UK - a homage to not only the climbers who are developing areas, developing new climbs, rediscovering old classics in fine style, but also ...
Subscribe to our newsletter
Be the first one to hear about our weekly deals on climbing gear.
Get credit for shopping
Receive 5% Credit Back on every order. Become a member now – signing up is free & easy!
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.