Continuing our Lattice Training series on EpicTV, episode three focuses on power endurance. As Tom Randall explains, many think of power endurance as the ability to cling on to the wall when massively pumped. In fact, the real key to power endurance is maximising your aerobic energy production to stave off that pump, and keep you climbing at your max for longer. With that in mind, Tom puts climbing partner Pete Whittaker through his paces on these easy to follow exercises which will help manage your pump so you can send that project.
This series follows freeskiers Wadeck Gorack and mountain guide Jeremy Rumebe, two friends who are traveling the world in search of some of unskied lines. No helicopters or snowmobiles here, just two intrepid alpine purists who have nothing...
Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the late...
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