Get the Lattice plan + pinch block here.
Today Matt look's back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall.
Matt's vlog: here
Lattice's YouTube here.
Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649
Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the latest from the world of climbing.
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