Jan Hojer is a BEASTY Single-Finger-Plank Man Machine

Date
03rd June 2013
03rd Jun 2013
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17.2K
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Today Jack Geldard updates us on the Innsbruck World Cup and how two Germans walked away with the win: 1st: Jan Hojer and Juliane Wurm 2nd: Dimtrii Sharafutdinov and Anna Stöhr 3rd: Killian Fischuber and Akiyo Noguchi. And then there is an INSANE video of Jan Hojer training - BEAST! Believe it or not he only trains 14 hours a week - wouldn't guess based on some of his moves, incredible.