Training For The Crux With Alex Megos: Mental Training Part Two | Climbing Daily Ep.1049

Author
Hugo Pilcher
Series
Climbing Daily
Date
21st November 2017
21st Nov 2017
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10.4K
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1
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Today is Part Two of our training series with Jerry Moffat and Cafe Kraft. With the help of Alex Megos we look at how to train for a specific climbing project. It's all about re-creating those crux moves... Buy Mastermind here. Training For The Crux With Alex Megos: Mental Training Part Two | Climbing Daily Ep.1049 Visit Cafe Kraft here.
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Pekka's picture
Pekka
I use the same sort of imagination and mental visualization to prep for lots of other activities in life too outside of climbing - like a business negotiation, guitar solo and on and on. Really powerful and can do anywhere whenever.
22nd Nov 2017
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