The folks over at Barstarzz met Christian Heria when was 19, playing in a rock and roll band and selling real estate. Through them Christian discovered his passion to teach and train people and he opened a brand new gym in Miami with the unique concept of teaching freestyle calisthenics inside.
Since then he has traveled the world winning international championships. In this video he has just come off an ankle injury but is looking very strong nonetheless. He's joined by Alexia Evans one of the founders of the Barstarzz Miami chapter. She has done calisthenics her whole life but never had a name for it until she hooked up with the Barstarzz while training on South Beach.
Finally, there is Hivo Gonzalez a personal trainer who does calisthenics on the side. All three of these people are super motivational and will show you what hard work and commitment can accomplish.
Who Knew Chin-Up Bars Could Be this Inspiring? | Barstarzz Freestyle Calisthenics, Ep. 5
A global movement on working out using whats around you. No environment is considered essential when is comes to working out and staying in shape. Creativity is the key. Enjoy your workout and all the benefits included or you can take it to the next level which is the competition. Perform your freestyle skills in front of judges as they score you to find the winner. Hear the crowd roar.
All episodes from Barstarzz Freestyle Calisthenics
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