In part three of our new training series with Adam Ondra, we catch up with the man himself at his home climbing gym in Brno, Czech Republic. This time, we're looking at campus boarding, which Adam considers to be one of the most efficient training tools available to climbers. Adam urges caution, however, as improper technique is a one way ticket to finger injury.
Check out our training gear here, and stay tuned for part four coming soon.
In a brand new series from EpicTV, climbing superstar Adam Ondra takes us through the fundamentals of training and making gains in climbing. We're not all going to be able to do what Adam does in the gym, but as he explains, the basic foundations of how you approach your training are the same whether you're climbing 6a or 9b+.
Cette émission veut faire la part belle à la grimpe en France et aux grimpeurs français ! On pense que nos falaises, nos blocs, nos montagnes et nos athlètes méritent d'être mis d'avantage en valeur, alors on va s'y atteler.
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