In Episode Two of our Adam Ondra training series we look at why bouldering is important as a training tool. After all, if you can't do the hardest move in your project, you will fail, regardless of how much stamina you have. So things step up a gear as Adam powers through with his training partner Martin.
Check out our training gear here, and stay tuned for part three coming soon.
Bouldering As A Training Tool | Adam Ondra's Training Series Ep.2
In a brand new series from EpicTV, climbing superstar Adam Ondra takes us through the fundamentals of training and making gains in climbing. We're not all going to be able to do what Adam does in the gym, but as he explains, the basic foundations of how you approach your training are the same whether you're climbing 6a or 9b+.
Cette émission veut faire la part belle à la grimpe en France et aux grimpeurs français ! On pense que nos falaises, nos blocs, nos montagnes et nos athlètes méritent d'être mis d'avantage en valeur, alors on va s'y atteler.
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