In part one of our new training series with Adam Ondra, we catch up with the man himself at his home climbing gym in Brno, Czech Republic. Before rushing into a new training routine, Adam talks about the different tools and gym setups you may encounter, to give you a better understanding of what is involved.
Check out our training gear here, and stay tuned for part two.
Back To School With Adam Ondra | Adam Ondra's Training Series Ep.1
In a brand new series from EpicTV, climbing superstar Adam Ondra takes us through the fundamentals of training and making gains in climbing. We're not all going to be able to do what Adam does in the gym, but as he explains, the basic foundations of how you approach your training are the same whether you're climbing 6a or 9b+.
Cette émission veut faire la part belle à la grimpe en France et aux grimpeurs français ! On pense que nos falaises, nos blocs, nos montagnes et nos athlètes méritent d'être mis d'avantage en valeur, alors on va s'y atteler.
Subscribe to our newsletter
Be the first one to hear about our weekly deals on climbing gear.
Get credit for shopping
Receive 5% Credit Back on every order. Become a member now – signing up is free & easy!
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.