Sometimes you just need to get pumped out of your mind! In this episode, Adam Ondra explains how to train endurance using a circuit board - it's all about picking the right circuit for your project and choosing the correct number of moves. Remember, these are advanced exercises, so only attempt them if you are an experienced climber.
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This Is How Adam Ondra Does Circuit Training
In a brand new series from EpicTV, climbing superstar Adam Ondra takes us through the fundamentals of training and making gains in climbing. We're not all going to be able to do what Adam does in the gym, but as he explains, the basic foundations of how you approach your training are the same whether you're climbing 6a or 9b+.
If there’s one thing we love almost as much as charging around the great outdoors, it’s geeking out over the gear that gets us there. Get the lowdown on all the climbing gear you need, from the guys at EpicTV who put them to the test in...
Climbing Daily - The freshest news in bouldering, sport climbing and alpinism presented by Matt Groom. Matt is a climber, mountaineer and long-term admirer of Jimmy Webb's beard. Based in Chamonix, France, he'll be bringing you all the late...
4th Day On follows Alex Manikowski, Margo Hayes, Brandon Gezel, and Diana Jenson as they climb two of the best spots in Utah, Joe's Valley and Moe's Valley. Three Peak Films has pulled out the stops and incorporated beautiful cinematography...
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