In part four of our new series on EpicTV, yoga instructor Eithne Kane demonstrates some yoga routines aimed specifically at climbers. As we get more advanced in our yoga techniques, we can start looking at ways it can help improve your core strength.
Check out our Prana gear here.
Don't forget to follow the Yoga For Climbers series here for more routines.
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.