Loading...

EpicTV Shop Offers

Zlagboard Zlagboard Pro
219.00 € 249.90 €
Max Climbing Maxgrip Hybrid
79.00 € 89.00 €
Zlagboard Zlagboard Mini
99.00 € 149.90 €

Training For Climbing - Stability

Training For Climbing - Stability

Date
17th January 2017
17th Jan 2017
Comments
0
In the fifth and final segment of EpicTV's new training series, climbing coach Eric Horst talks us through the steps needed to become an all round better climber. This time, we focus on one of the most important aspects of climbing training: antagonist and stabaliser muscle training. This is a very important area of training for injury prevention, and not to be over looked. See the full training plan here.

Comments (0)

7 voters think this video is Sweet!
Login or sign up to be the first one to comment this video.