The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers
The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers
Series
Date
17th June 2019
17th Jun 2019
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BD Athlete Claire Buhrfeind joins Esther Smith, DPT of Grassroots Physical Therapy to explore a select kit of mat exercises that touch on all of the key areas of our core and emphasize thoughtful, aligned movement for a strong and fluid climbing body.
The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers