Loading...

EpicTV Shop Offers

Mad Rock Shark 2.0 Climbing Shoe
95.96 € 107.00 €
Mad Rock Drone HV
103.96 € 117.95 €
Mad Rock Solar
46.13 € 56.00 €

Stretching Routine ! Improving Flexibility Of Hips And Legs | 9 Exercises

Stretching Routine ! Improving Flexibility Of Hips And Legs | 9 Exercises

Date
06th August 2017
06th Aug 2017
Video views
1.7K
Comments
0
Flexibility has the Potential to take Your Climbing to the next Level, especially if You're still quite inflexible in the Hips and Legs. In my experience, properly stretched hips and legs will allow you to step footholds more quickly and accurately, and it will increase the number of available betas on certain problems because it will increase your range of motion. In this episode I'm going to demonstrate 9 Exercises of my Stretching Routine, and I will share some tips and tricks for proper execution and injury prevention. Don't forget to drop some likes and comments if you've got something from the video, thanks you for your attention, and I'll see you soon! Stretching Routine ! Improving Flexibility Of Hips And Legs | 9 Exercises Mani the Monkey on YouTube: https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398 Featured Music: Wind by Akeboshi (Outro)

Comments (0)

Login or sign up to be the first one to comment this video.