Flexibility has the Potential to take Your Climbing to the next Level, especially if You're still quite inflexible in the Hips and Legs. In my experience, properly stretched hips and legs will allow you to step footholds more quickly and accurately, and it will increase the number of available betas on certain problems because it will increase your range of motion.
In this episode I'm going to demonstrate 9 Exercises of my Stretching Routine, and I will share some tips and tricks for proper execution and injury prevention. Don't forget to drop some likes and comments if you've got something from the video, thanks you for your attention, and I'll see you soon!
Stretching Routine ! Improving Flexibility Of Hips And Legs | 9 Exercises
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