This video explains the Basics of Proper Breathing and its connection with Pump Management in Rock Climbing, by analyzing one of my recent ascents, an endurance test piece called Love the Wind 8b / 5.13d in an area called Thalhofergrat. The route is very diverse, contains various different sections, styles, holds and sometimes unexpected rests, and it is quite hard for the grade in my opinion. How can a climber use breathing and shake out strategy to optimize performance in such a problem? Let's find out!
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Smooth Background Music and
Wind by Akeboshi (Outro)
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