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Pump Control Via Breathing : Performance Optimizing Strategies For Rock Climbing

Pump Control Via Breathing : Performance Optimizing Strategies For Rock Climbing

Date
09th November 2017
09th Nov 2017
Video views
2K
Comments
0
This video explains the Basics of Proper Breathing and its connection with Pump Management in Rock Climbing, by analyzing one of my recent ascents, an endurance test piece called Love the Wind 8b / 5.13d in an area called Thalhofergrat. The route is very diverse, contains various different sections, styles, holds and sometimes unexpected rests, and it is quite hard for the grade in my opinion. How can a climber use breathing and shake out strategy to optimize performance in such a problem? Let's find out! Mani the Monkey on YouTube: https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398 Featured Music: Smooth Background Music and Wind by Akeboshi (Outro)

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