This video is about how power endurance affects your climbing. I'll go over the physiological basics of the aerobe and anaerobe metabolism, why climbers are getting "pumped", and I'll explain typical characteristics of power endurance problems by analyzing an example. As always: I'm interested in your opinion, tell me about it in the comments down below!
Thank you for your attention, and see you soon!
Power Endurance and Climbing | The Physiological Basics
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