Part One: The Warm Up

16th March 2017
16th Mar 2017
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In part one of our brand new series on EpicTV, yoga instructor Eithne Kane demonstrates some warm-up routines aimed specifically at climbers. We all know the importance of warming-up before climbing, and these routines will help you to prevent injury, while the calming effects of pre-climbing yoga will help you move more efficiently and remain cool headed on the wall.

Comments (1)

3 voters think this video is Handy
casey's picture
Great video guys! Super great production quality and an awesome looking gym!
16th Mar 2017
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