Although this video starts in the park, it is NOT a walk in the park. In fact, it is more of a copious amount of 'burpees' followed by a workout that tires you out just watching it.
Join Candice in her daily routine and see what it takes to be one of the fastest women of SUP in the world. Yeah buddy, this is Stand Up Paddle.
Monday Stand Up Paddle Madness with Candice Appleby : SUP's Up Ep. 1
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