Improving Shoulder Stability For Climbing | Climbing Daily Ep.1005

Date
12th September 2017
12th Sep 2017
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Today is the second part of the training series we shot with Jan Storath, the manager of the BLOCKHELDEN gyms in Germany. Jan struggled for years with shoulder injuries and weakness, his solution was these three exercises... Check out the BLOCKHELDEN gyms here. Grab some training gear here.

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