Get the gear here.
It's time for the final part of our training series with Cafe Kraft. Today we look at how to build the muscles needed to concur the most dreaded of climbing moves...the mantle. Thanks to Christoph Hanke and Dicki Korb for your expertise.
Get The Climbing Muscles To Dominate Mantles | Climbing Daily Ep.1218
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.