Get the BD Ultralights here.
It's time for the final part of our training series with climbing physio Pablo Scorza. Stretching is vital to ensure your body is ready for the crag. We look at ways of opening up the upper body using an exercise ball.
Check out Pablo’s website here.
Join the Rockbusters for an adventure here.
Get Loose To Climb Hard | Climbing Daily Ep.1152
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