Get the Lattice plan + pinch block here.
Today Matt look's back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall.
Matt's vlog: here
Lattice's YouTube here.
Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649
EPICTV, the EPICTV logo and all other EPICTV marks are trademarks of Elisa Oyj. Banana Fingers and the Banana Fingers logo are trademarks of Banana Fingers Ltd.