Training For Climbing - Core Strength

Date
29th December 2016
29th Dec 2016
Video views
15.3K
Comments
1
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In a brand new training series from EpicTV, climbing coach and author Eric Horst talks us through the steps needed to become an all round better climber. In the fourth instalment, we focus on some easy to follow techniques to improve your core strength and overall performance. Stay tuned to EpicTV for more training tips.

Comments (1)

6 voters think this video is Sweet!
Juan Abréu's picture
I watched this video and I was all “Sweet! I am so going to do this on the gym.” I managed 3 of them. I have tasted the humbling flavour of failure. Not even one rep of the lever or the windshield wipers.
6th Jan 2017
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